Ex-pro thiab cycling style guru Yanto Barker tham txog ib yam khoom uas tuaj yeem ua lossis tawg koj cov khaub ncaws
Kev lig kev cai, nkawm khau yog ib txoj hauv kev zoo ntxiv qee cov ntsiab lus ntxiv rau ib pawg. Tam sim no kev zam thiab kab lis kev cai tau hloov me ntsis kom cov khoom siv ci dua, tab sis cov khau zoo tseem muab sijhawm rau koj los qhia qee tus cwj pwm thiab tus cwj pwm.
Lawv yog koj cov khau khiab disco, koj nkawm khau seev cev. Xav txog txoj kev Alberto Contador sashays nws txoj kev nce toj - khau tsis ncaj ncees lawm yuav ua rau nws zoo nkauj dua.
Xim yog qhov tseem ceeb. Ib nkawm khau dawb yog cov xim zoo nkauj tshaj plaws kom phim qhov koj hnav lossis caij tsheb tab sis lawv yuav tsum yog pristine. Ib yam li koj Y-fronts, qias neeg dawb tsis zoo.
khau dub siv tsis yog-tsis muaj tab sis nrog cov khoom siv ntau dua laiy hnub no lawv tam sim no tau txais thiab muaj ntau yam zoo sib xws. Qhov tseeb kuv tuaj yeem txaus siab rau qhov tsis txaus ntseeg ntawm ob khub dub vim tsis yog txhua nti ntawm koj cov khoom siv yuav tsum sib tw kom nrov nrov.
Thaum kawg, txawm li cas los xij, khau dub lossis dawb yog me ntsis ntawm tub ceev xwm tawm. Kuv txoj kev xav yog tias nkawm khau yuav tsum khi rau ntawm koj cov khaub ncaws kom coj mus ua ke.
Yam tsawg kawg lawv yuav tsum phim koj lub kaus mom hlau thiab tsom iav. Kuv muaj ib tug phooj ywg - cia peb hu nws Curly Dan - uas muaj peb lub tsheb kauj vab, peb lub kaus mom hlau thiab peb nkawm khau uas nws yuav kom phim cov khoom sib txawv.
Nws yog ib tus neeg zoo tshaj plaws uas kuv tau pom ntawm lub tsheb kauj vab, thiab txhua tus zoo siab thaum nws pob zeb. Nws kuj tsis hnov tsw zoo, tab sis qhov ntawd yog lwm zaj dab neeg.
Txawm tias koj tsis muaj peev nyiaj los ua nws zoo li Dan koj tseem yuav tsum siv zog ua kom haum khau, tsheb kauj vab thiab khoom siv. Koj cov phooj ywg zam txim yuav ua tsaug rau koj.
Txhim kho cov kab ke yog lwm qhov tseem ceeb. Laces yog kho tau tshaj plaws thiab saib ntse tab sis kuv tau pom cov txiv neej tau tso tseg ntawm lub club khiav vim tias lawv muaj lace-ups thiab yuav tsum nres kom rov khi lawv.
Leej twg ua li ntawd hauv lub hnub nyoog ntawm Boa hu? Savages. Cov kws tshaj lij feem ntau nyiam Boas vim tias lawv yooj yim dua thiab yooj yim los kho ntawm kev txav mus los raws li koj txhais ko taw ntsws lossis o thaum tshav kub ntawm kev sib tw.
Qhov hais tias, tus kws tshaj lij yuav mob ko taw txhua hnub yog tias lawv xav tias khau tawv dua thiab muaj zog dua. Koj raug kev txom nyem zoo li ib tug dev txawm li ntawd los yog nws pab koj tuav lub log pem hauv ntej, qhov tsis xis nyob me ntsis ua rau qhov sib txawv.
Tab sis rau tib neeg ntiaj teb Kuv xav hais tias kev nplij siab thiab haum yuav tsum yog qhov tseem ceeb tshaj plaws, txawm tias tau txais qee qhov kev cai.
Lotto-Soudal pro Adam Hansen tau coj qhov no mus rau qhov txwv - nws ua nws tus kheej ib qho khau carbon.
Muaj txoj cai UCI uas hais tias txhua yam khoom siv hauv kev sib tw yuav tsum muaj los yuav, yog li Hansen tau ua lag luam tawm ntawm nws. Kuv twv nws tsuas yog ua qhov no kom nws tuaj yeem sib tw hauv lawv txawm hais tias - nws nkawm khau raug nqi yuav luag ob khub loj.
