Tsis txhob ped mus rau tom roob moj sab qhua yam tsis tau npaj kom raug. Cyclist qhia koj li cas
Kev caij tsheb kauj vab zoo tsis yog ntau txog kev noj yam koj xav tau, vim nws yog hais txog kev tso tseg yam koj tsis ua. Lub ethos yog mus ncig lub teeb. Lub tsheb kauj vab sib zog ua haujlwm zoo dua thiab koj tuaj yeem caij ntxiv thiab nrawm dua. Koj tsis tas yuav snap koj cov txhuam hniav ib nrab, tab sis koj yuav tsum xav txog seb koj qhov tseem ceeb yog dab tsi.
Thaum nws los txog rau kev caij tsheb kauj vab thiab kev ncig mus ncig, tsis muaj cov qauv tsim. Yog tias koj npaj siab nyob ib hmos hauv tsev so thiab noj mov hauv cafes, koj yuav tsis xav tau ntau npaum li cas: tsuas yog ob peb yam tseem ceeb, qee yam cuab yeej thiab cov khaub ncaws caij tsheb kauj vab.
Yog koj xav kom tus kheej txaus me ntsis, koj yuav pom cov npe khoom siv rau cov neeg nyob ib puag ncig hmo ntuj tsis yog qhov txawv ntawm qhov koj yuav xav tau rau kev hla mus ntev.
Yuav kev nplij siab npaum li cas uas koj xav tau yuav muaj qhov hnyav ntawm qhov koj nqa. Lub tsev pheeb suab, pw lev, lub hnab pw tsaug zog thiab cov khoom siv ua noj tuaj yeem muab kev zoo siab rau hnub kawg thiab kas fes tshiab thaum sawv ntxov, tab sis ib lub tsho zoo nrog rau qee cov legwarmers thiab ib lub hnab bivy, thiab noj mov ntawm qhob cij thiab tinned khoom, yuav pom koj dhau ntawm cov iav tsawg heev.
Yog tias koj nyob hauv qhov qub chaw pw hav zoov, nws txhais tau tias koj zoo siab caij qeeb thiab coj mus rau qhov chaw nyob ntawm txoj kev. Koj lub sijhawm tawm ntawm lub tsheb kauj vab yog qhov kev lom zem ntawm qhov kev paub.
Yog tias koj nyob tom kawg, tej zaum koj yuav ntau ntxiv txog kev caij tsheb. Nrog rau ntau yam ntawm lub hnab tsheb kauj vab txhua yam yog ua tau tab sis, yog tias koj ntxiv cov iav ntxiv, yuav tsum paub txog qhov hnyav npaum li cas faib nyob ib ncig ntawm lub tsheb kauj vab.
Khaws cov khoom hnyav kom tsawg li tsawg tau, xws li ntawm lub hauv paus ntawm lub eeb pob lossis hauv qab ntawm pob khoom. Qhov no yuav txo cov nyhuv sway thiab ua kom lub tsheb kauj vab muaj tseeb.
Pack lub teeb yuag, cov khoom siv tau yooj yim hauv koj lub hnab ntim khoom kom txo tau qhov cuam tshuam ntawm lub kauj. Tom qab ntawd khaws cov khoom uas koj yuav tsum tau nkag mus tsis tu ncua rau hauv lub pob raj sab saum toj, yog li koj tuaj yeem mus rau lawv txawm tias caij tsheb.
Thiab zaum kawg, tsis txhob hnov qab muab cov khoom ntim rau hauv cov hnab qhuav ua ntej ntim lawv, txawm tias cov pob ntawv lees tias tsis muaj dej. Nws yog ib qho kev ntsuas kev nyab xeeb ntxiv thiab pab tau rau lub koom haum.
Lub tswv yim rau kev ntim khoom zoo meej
1. Yuav ib lub hnab bivvy los yog tau lub tsev pheebsuab hnav
Ib lub hnab bivvy yog ib lub hnab nyias nyias, dej tsis qab uas koj plam koj lub hnab pw tsaug zog uas tso cai rau koj los so hauv qab hnub qub. Yog tias pw tsaug zog zoo me ntsis, koj yuav tsum tau nqis peev rau hauv lub tsev pheeb suab thiab lub teeb yuag.
Ob tug rau peb tus qauv hnyav dua 2kg tam sim no tuaj yeem muaj rau qis dua £ 200. Yog tias koj mus ua ib pab pawg nws cov khoom yuav muab faib ua ke ntawm cov neeg caij tsheb, ua kom nws muaj chaw ntau dua.
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2. Peev hauv lub txaj txaj thiab lub teeb pw tsaug zog
Qhov no yuav txuag tau ntau thiab hnyav dhau ntawm lub txaj txaj txaj txaj. Inflatable xaiv muab kev nplij siab zoo, thaum cov qauv insulated tuaj yeem muab plaub lub caij sov.
Lawv kuj ntim rau txog qhov loj ntawm ib lub raj mis ib-liter. Ib yam li lub tsev pheeb suab ntaub thiab lub txaj pw, kev nqis peev hauv lub hnab pw tsaug zog siab yuav txuag koj qhov chaw thiab qhov hnyav.
Cov qauv hauv qab yuav yog qhov compact tshaj plaws. Tsuas yog tsis txhob cia lawv ntub, zoo li tsis zoo li cov khoom siv hluavtaws, qhov no yuav ua kom puas tsuaj rau cov khoom zoo.
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3. Thaub qab koj cov kev xaiv navigation
Poob koj tus kheej hauv tsheb kauj vab yog kev lom zem, tab sis kev poob tiag tsis yog. Peb feem coob niaj hnub no cia siab rau qee yam GPS seb nws nyob ntawm peb lub khoos phis tawj tsheb kauj vab lossis peb lub xov tooj kom paub seb peb nyob qhov twg thiab peb mus qhov twg.
Tab sis cov roj teeb ntim tau, cov teeb liab ploj thiab cov dej nag tuaj yeem ua rau lub rooj tsav xwm hluav taws xob tawg, yog li ntim daim ntawv qhia thiab lub tshuab ntsuas, ib yam nkaus. Lub hnub ci charger tuaj yeem yog qhov kev xaiv zoo rau them cov khoom siv qis qis.
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4. Load up your tawbs
Yog, peb paub tias lawv hu ua lub fwj dej, tab sis qhov ntawd tsis tau txhais hais tias koj tuaj yeem nqa dej hauv lawv xwb. Lawv kuj ua cov thawv zoo rau cov zaub mov qhuav xws li oats, lossis txawm tias koj cov khoom siv yog tias koj raug thawb rau qhov chaw hauv koj cov pob.
Ntau lub tsheb kauj vab caij tsheb kauj vab tam sim no yuav muaj cov mounts rau ntawm rab rawg lossis downtube ib yam nkaus. Cov no tuaj yeem ua qhov chaw zoo tshaj plaws los khaws cov roj ua kua rau koj lub qhov cub.
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5. Hnav kom haum
Bikepacking yog lub ntiaj teb deb ntawm kev caij tsheb hnub Sunday, yog li koj yuav tsum hnav khaub ncaws zoo li Ray Mears dua David Millar.
Qhov feem ntau txhais tau hais tias ib khub ntawm padded caij tsheb kauj vab luv lossis ris tsis zoo li cov bibs, khau tsheb kauj vab roob thiab ib lub bandana es tsis txhob siv lub kaus mom caij tsheb kauj vab hauv qab koj lub kaus mom hlau, vim nws tuaj yeem siv los ua ob npaug rau txhua yam ntawm lub tais diav, mus rau daim ntaub qhwv, kom npog lub ntsej muag mob coronavirus yog tias koj xav mus hauv khw.
Ib merino wool puag txheej yog ntau yam ntawm thiab tawm ntawm lub tsheb kauj vab, thiab yuav tsis hnov tsw txawm tias tom qab hnav ntau hnub. Lub tsho plhaub yuav tsum ua kom tiav koj qhov zoo. Thiab tsis txhob hnov qab koj hnab looj tes!
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6. Xav txog koj cov cuab yeej
Nrog qhov hnyav yog qhov teeb meem, sim ua kom koj cov khoom siv ntau li ntau tau. Nqa cov khoom xws li hloov derailleur hanger uas yog tshwj xeeb rau koj lub tsheb kauj vab, nrog rau kev sib txuas ceev, gaffer daim kab xev thiab cable ties siv qhov chaw me me, hnyav ib sab tsis muaj dab tsi thiab zoo rau kev kho thaum muaj xwm ceev.
Lub log tsheb yog ib lub tswv yim zoo, ib yam nkaus, txawm hais tias koj tuaj yeem tsim kho thiab siv lub zog bar wrapper yog tias tsim nyog.
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7. Kom nyab xeeb
Yog koj poob lossis ua rau koj tus kheej raug mob thiab xav kom nyiam koj tus kheej, muaj lub xuav yas yooj yim nrog koj tuaj yeem yog tus cawm seej.
Sib npaug, lub teeb tsheb kauj vab kuj zoo rau koj tus kheej pom. Cov khoom siv pab thawj zaug thiab qee qhov kev paub txog yuav ua li cas thaum muaj xwm txheej tseem ceeb.
Ib daim pam yuav ua rau tus neeg raug mob sov, txawm tias yuav yog ib lub hnab los yog lub hnab pw. Tshuaj pleev thaiv hnub, electrolytes, tshuaj tiv thaiv zawv plab, chamois cream thiab cawv tes gel kuj tsim nyog ntim.
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8. Tsim koj cov zaub mov thiab paub ua noj
Txawm koj mus noj mov los yog lo rau hauv lub hnab ntim khoom noj, nqa cov khoom noj uas muaj calorie ntau ntau los pom koj hauv kev mus ncig, ntxiv rau qee yam khoom txhawb siab rau khoom noj txom ncauj.
Rau cov zaub mov kub, lub qhov cub me me yog nrov nrog cov neeg caij tsheb feem ntau, txawm tias qee tus yuav siv hluav taws kub yog tias nws muaj kev nyab xeeb thiab tso cai ua li ntawd. Xyuas kom tseeb tias koj muaj roj txaus los yog kua roj txaus kom mus txog qhov kawg.
Nws tseem tsim nyog nqa lub teeb lub teeb lossis qee qhov dej tsis sib haum. Txawm tias tus neeg ntaus hlau yog qhov kev xaiv zoo dua li sim pib hluav taws los ntawm kev cia siab rau caveman tech!
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9. Npaj kom muaj poop
Yog tias koj yuav tsis nyob hauv thaj tsam ntawm cov kav dej niaj hnub no thaum koj mus ncig, koj yuav tsum tau npaj. Qhov no txhais tau hais tias nqa ib lub trowel los khawb ib lub qhov miv uas yuav poop.
Cov no yuav tsum yog tsawg kawg 15-20cm tob. Qhov no tuaj yeem nyuaj hauv cov av tawv. Ib tug Japanese Hori Hori trowel yog lub zoo meej zoo rau txiav ib tug. Zoo sib xws, lawv tuaj yeem siv tau rau kev txiav ntoo - thiab cog cov qij ib zaug rov qab los tsev.
Khawb catholes deb ntawm qhov chaw dej thiab tej zaum yuav muaj chaw pw hav zoov. Tsis txhob faus cov ntaub ntub dej. Tsis tas li ntawd, tso tshuaj xab npum thiab tshuaj zawv plaub hau rau hauv cov chaw pw hav zoov, vim lawv tsis nyob hauv cov dej ntuj.
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10. Noj khoom kim heev
Nqa ib yam zoo - txawm tias nws noj rau hauv qhov chaw muaj txiaj ntsig. Cov kev xaiv ua tau zoo tuaj yeem yog lub hauv ncoo hauv ncoo lossis lub ntsej muag qhov muag los pab koj pw hauv.
Lub raj mis ntawm whiskey, mini chess teeb, phau ntawv ntawv lossis lub raj mis ntawm Tabasco sauce kuj yog txhua yam kev xaiv.
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A bikepacking and cycle touring sample pack list
Flip-flops £ 14
Alpinestars luv £68
Evoc Blackline T-shirt £29.99
Rapha Explore Down tsho £220
Altura Vortex 2 Waterproof seatpack £45.99
Altura Vortex 2 Waterproof Top Tube Pob £ 27.99
Tshwj xeeb Handlebar Stabilizer harness £105
Shimano Iav sab hauv cable £ 4.99
Endura Pro SL legwarmer £49.99
Cyclist bidon £12
Knog PWR Rider Duo light/powerbank £64
Alpkit Candy Cane tent pegs £ 7.50, Rig 7 Lub teeb yuag Tarp £ 100, Fredd 4 cov hlua hluav taws xob £ 5.50, Huab Base pw lev £ 45
Blackburn Core mini twj £28.99 Blackburn Loj Hloov ntau lub cuab yeej £40
Continental haiv neeg 28 inner tube £4
Topeak Micro Airbooster canister £ 15.49
Swiss Stop Organic disc nres pads £ 18.49 ib khub
Hma Hniav Cheebtsam Master Txuas Combo pliers £36
Muc-Off Bio Wet lube £5.99
Lezyne Mega XL computer £144
Alpkit Viper taub hau teeb £19
Lifesystems Pocket First Aid kit £19
Alpkit Tau LED rear teeb £14
Knog Blinder Mini Niner teeb teeb £47.99
Rema Tip Top patch kit £4.49
Park Tool log tsheb levers £2.99
Gorilla Duct tape £1.89
Assorted cable ties £1 txhua
Torq Hypotonic Electrolyte Plus sachets £5.99, zog gel £1.85, Torq Snaq 2:1 Txhua Lub Sijhawm Pasta noj £3.95
Alpkit SnapWire Foon diav rawg / diav combo £ 7, Mytimug 650 mug £ 29, Kraku Micro qhov cub £ 24
Travel folding toothbrush £1.50
Toothy Tabs chewable toothpaste £6.50 Premax Weather Protection facial cream £21
Evoc Xov tooj Case £18.99
Waterproof Safe Pouch bag set £39.99 Apidura Expedition Full Frame pack £142 Alpkit Pipedream 200 Hydrophobic sleep bag £165, Hunka bivvy bag £47
