Yog tias koj tau txais cov hniav qab zib, ntim koj lub hnab ris nrog ib txhais tes ntawm cov khoom noj txom ncauj no los txhawb koj lub caij tom ntej
Txawm hais tias nws yuav ua rau lub kua muag rau lub qhov muag ntawm qhov nruab nrab cov khoom noj khoom haus, ntawm Cyclist peb feem ntau tsis tuaj yeem tiv thaiv qhov kev ntxias kom jam peb lub tsho hnab ris nrog zaub mov rau peb caij raws li nws saj zoo li cas es tsis yog nws tau xa cov khoom noj khoom haus zoo tshaj plaws.
Peb paub tseeb tias peb tsis nyob ib leeg hauv qhov no yog li peb tau sib sau ua ke xaiv cov khaub ncaws ncaws pob uas txhua tus ua tau zoo nkauj zoo nkauj ntawm ib yam dab tsi uas koj nyiam noj khoom txom ncauj thaum tseem tswj kom muaj zog txaus rau koj kom tig lub pedals.
Peb tau noj lawv thiab ntsuas lawv ntau npaum li cas lawv ua rau peb mus 'yum' - txoj kev lees paub thoob ntiaj teb rau kev ntsuas seb cov khoom zoo li cas.
Science in Sport Go Energy Bar
Yuav tam sim no los ntawm £ 1.50 ib bar ntawm Science hauv Kev Ua Si
Los hauv ib qho me me 40 gram kev pabcuam, Kev Tshawb Fawb hauv Kev Ua Si cov pas tuav kom txuag tau koj ntawm kev muaj ib nrab ntawm qhov tsis noj mov gumming li koj lub hnab tshos thaum koj tsis muaj sijhawm lossis kev xav thuam tag nrho.
Packed nrog 139 calories, qhov no yog muab los ntawm cov kua txiv hmab txiv ntoo, thaum feem ntau ntawm lub bar yog ua los ntawm cov txiv hmab txiv ntoo qhuav thiab cereal.
Nrog cov txiaj ntsig 4.5 grams ntawm cov protein tab sis tsuas yog 2 grams ntawm cov rog, lawv tau zoo rau cov hom phiaj dav dav hauv kev tawm dag zog nruab nrab mus rau siab siv zog. Ntxim qab kawg li os lawv aw.
Yuav tam sim no los ntawm £ 1.50 ib bar ntawm Science hauv Kev Ua Si
Clif Bar
Kuv yuav tsum tau pilfer yam tsawg kawg yog kuv lub cev hnyav ntawm cov khoom no thaum lub xyoo kuv ua haujlwm hauv khw muag tsheb kauj vab. Muaj nyob rau hauv ntau yam flavors - suav nrog Choc Chip, Blueberry Crisp thiab Peanut Butter - cov flapjacks khaws cov khoom qab zib hauv tsev thiab kev ntxhib los mos ua tsaug rau kev siv cov khoom xyaw ntuj, suav nrog cov organic oats.
Peb tshwj xeeb tshaj yog nyiam cov raisin thiab walnut sawv daws yuav xws li choc chips tuaj yeem mob me ntsis yog tias noj ntau ntau. Haum rau vegans.
Nkag Bars
Cov khoom tsim nyog me ntsis no yog qhov zoo yog tias koj tsis muaj cov hniav qab zib loj heev. Mis, nplej thiab gluten-dawb, lawv zoo meej yog tias koj yog vegan, thiab tseem tswj tau kosher.
Zoo mos thiab chewy, lawv tsuas muaj cov txiv hmab txiv ntoo nyoos thiab txiv ntoo, uas tej zaum kuj ua rau lawv noj qab haus huv ntau dua li lwm txoj kev ua tiav.
Tau kawg, qhov ntawd yog txhua yam zoo thiab zoo, tab sis nrog txhua 35 gram bar ntim hauv cov calories tsawg dua li qhov sib npaug Snickers, koj tuaj yeem pom koj tus kheej suav ntawm cov khoom noj khoom haus thiab cov ntsiab lus calorific.
OTE Duo Bar
Zoo li Rice Krispies ncuav mog qab zib rau koj caij, txhua lub bar muaj 40g carbohydrate thiab 9g protein. Faib rau hauv cov khoom sib npaug, lawv nyob deb tsawg dua li ib txwm bar txawm tias muaj cov carbohydrates zoo sib xws.
Lawv siv zog noj tsawg dua li qee lub zog chewy, thiab, uas yog qhov zoo thaum koj lub taub hau paub tias koj yuav tsum noj zaub mov tab sis koj lub plab tsis txaus siab. Haum rau cov neeg tsis noj nqaij.
Nqaij npuas ncauj Organic Caramel Waffle
Ntxiv Euro Classics cov ntsiab lus mus rau Honey Stinger rau kev tswj hwm riam phom Stroopwafel, cov kua txiv hmab txiv ntoo uas muaj zog rau feem ntau ntawm cov neeg hais lus Dutch hauv ntiaj teb.
Hauv chaw ua haujlwm, qee zaum peb noj cov khoom noj uas tsis muaj gluten nrog peb kas fes, uas tej zaum yuav tsis zoo xav txog txhua pob khoom hauv 160 calories. Thiab peb haus kas fes ntau.
Jelly Belly Sport Beans
Leej twg tsis hlub Jelly taum? Cov qauv kev ua kis las no ntim cov vitamins B thiab C ntxiv nrog rau me me ntawm cov carbohydrates rau hauv lawv lub plab gooey.
Ib jittery, caffeine-them version kuj muaj. Nrog ntxiv electrolytes, lawv yog vaguely, tab sis tsis unpleasantly, ntsev saj. Gluten-dawb, txiv laum huab xeeb-dawb, tsis muaj mis nyuj thiab haum rau cov neeg tsis noj nqaij.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Cov no yog qee cov khoom qab zib zoo tshaj plaws caij tsheb kauj vab. Me me thiab yooj yim nqos, lawv tau txais lawv lub zog los ntawm cov organic tapioca phoov thiab zib ntab thiab lawv kuj tsis muaj gluten.
Tsis chewy, lawv yooj yim poob qis txawm tias thaum koj hnov qhov pib ntawm 'bonk' thiab yuav tsum tau ua haujlwm sai ua tsaug rau lawv ntau qhov chaw carbohydrate. Haum rau cov neeg tsis noj nqaij.
